Digital Wellness for Families
Contributed by Susan Dunaway, neurotherapist If you’re like most parents you started worrying about your child the moment you became a parent. That’s not a flaw. It’s biology. We are hardwired to protect our kids. Most of the time, that instinct serves us...
The Screen Guardians Podcast, Digital Wellness for Families
If you’ve ever found yourself yelling “put the phone down!” while simultaneously scrolling your own device, you’re not alone. Intentional parenting in a digital world is one of the biggest challenges families face today — and most of...
Digital Wellness for Families, Children's Mental Health in the Digital Age
If you’ve ever tried to pry a tablet out of a six-year-old’s hands — or asked your teenager to put the phone away at dinner — you already know. The battle is real. And you’re not alone in wondering how to limit screen time for kids without turning...
Digital Wellness for Families
If you’ve ever watched your child zone out in front of a screen and thought, “Is this too much?” — you’re not alone. That question is one of the most common things parents ask us. And honestly? It’s one we’ve wrestled with in our own homes, too. Screen time for kids...
Digital Wellness for Families
Are you constantly battling with your children over screen time? You are definitely not alone. For years, parents and educators have shared a growing anxiety over excessive screen time and the relentless weight of social media pressure. But recently, a surprising and...
The Screen Guardians Podcast, Digital Wellness for Families
Parenting kids in the digital age is incredibly hard. We are the first generation to raise children in the most digitally saturated environment in human history. With teens averaging more than seven hours of recreational screen use per day, many parents worry about...
